Inspiration, movement, mindfulness, transformation.

Welcome to a potentially life changing experience.  Through yoga, breath work, stress reduction techniques, Therapeutic movement, Yoga Tune Up® therapy ball rolling sessions, meditations - Stephanie offers it all.  Explore, discover and connect to the happiest and healthiest version of yourself. 

Badhakonasana · Bound Angle Pose

Badhakonasana · Bound Angle Pose